At Un1t Jumeirah we don't just concentrate on “looking strong” - we challenge your stability ⚖️ & strengthen the smaller muscles that keep…

P360: DB GTO (Ground to Overhead)

DB GTOH

🇮🇪 Battle Cancer Dublin 2020 Workout 4 - WIT FITNESS Chipper City Battle Cancer Dublin 2020 Workout 4 Time cap 9 minutes Location WIT Fitness Chipper City 20 DB GTOH (Each

SA SL DB RDL on Vimeo

UNITY THROWDOWN, Powered by Competition Corner ®

CrossFit Algoa (Port Elizabeth) WOD – Thurs, 26 January 2023

CrossFit Gorey

Group Personal Training - Project Y Training

Sunday 10.7.18 WOD – CrossFit BDA

Ground Zero Fitness - Circuit E.M.O.M 🏋️‍♀️🔥 35min ⏰, Db snatches, Db G.T.O.H, ball-slam, Kettle swing, airbike, Down/ups, wall-balls. #groundzerofitness #crossfit #crossfitbtwb #fitfam #wod #fitness #emom #teamworkout #beyourownhero