Train hard, play easy 💪

10K likes, 230 comments - ibrahimzadran17 no September 27, 2023: "Train hard, play easy 💪"

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VIBE - Work Hard.. Play Harder.. Train Hardest💪🏻

F/26/170 [93kg > 86kg = 7 kg] five months gym progress. I'm kind of in plateau mode (my weight always around the same even I train hard), any advice? : r/progresspics

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