The Yogic Diet: A Complete Guide • Yoga Basics

Begining and adhering to a yogic diet can certainly be challenging. To help you out, we've compiled a list of helpful tips to make it easy for you to transition to a diet that’s more harmonious with your yoga practice.

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The Yogic Diet: A Complete Guide • Yoga Basics

Featuring over 150 yogic postures from the main schools of yoga, including Iyengar and Astanga Vinyasa, this guide provides a comprehensive

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