Peaches: Benefits, nutrition, and diet tips

Peaches are soft stone fruits that boast several potential health benefits. Find out more about the nutrients in peaches and how to include this fruit in the diet.

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Aga Khan University Hospital Pakistan - AKUH - Peaches are versatile and juicy summer fruits which have countless benefits. They are rich in minerals such as potassium and iron that help to

Sport Central Fitness - Peaches are high in fiber, vitamins, and minerals. They also contain beneficial plant compounds like antioxidants, which can help protect your body from aging and disease. nutrition/peach-fruit

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