Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS = ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on: 400 mt RUN 6

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Wod 7 - 17.01.22 - Double Unders, Box Jump, Shuttle Run Sprint - Crossfit Dádiva Project

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81 Brutal Partner Crossfit Workouts to Get You and Your Buddy Fitter than Ever!

The TKO 6620 Dual Stack Home Gym is a complete commercial grade home gym that is manufactured with premium grade components. Its dual 200 lb weight

TKO 6620 Dual Stack Home Gym

Team WOD: AMRAP 20 mins: Partner Runs, Clean & Jerks, Box Jump Overs and Toes-to-bar – SNORIDGE CROSSFIT

AMRAP 20 mins: Wall Balls, SDHP, Box Jumps, Push Press and Row – SNORIDGE CROSSFIT

Indomita Hard Training - Non perdiamo le buone abitudini🦁🏋️‍♀️🦁. . . . SATURDAY COMMUNITY WOD AMRAP 20' 15 Kb Sumo Deadlift High Pull 50 Double Unders/ 100 Single Unders 15 Dual Db

Sumo Squat Exercise With Dumbbells

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