Open 17.2” WOD

AMRAP in 12 minutes; 2 Rounds of:; 50 ft Dumbbell Walking Lunges (50/35 lb); 16 Toe-to-Bars; 8 Dumbbell Power Cleans (50/35 lb); Then, 2 Rounds of:; 50 ft Dumbbell Walking Lunges (50/35 lb); 16 Bar Muscle-Ups; 8 Dumbbell Power Cleans (50/35 lb)

CrossFit Arc (@CrossFitArc) / X

WOD 3/4 - Open WOD 17.2 - CrossFit Austin

18.3.23 CrossFit Games Open WOD 23.1 (MGW) - FitnessArt

CrossFit Open 17.2: Scaled and Proud - KH Nutrition

WOD for March 3, 2017

WoD.Book

35 Minute Full Body KILLER Dumbbell Complex Workout - CHAMPION S1

Predicting the CrossFit Open, Part 1 - Morning Chalk Up

17.2 Standards/Tips/Pointers — OV CrossFit