Kokoro: Heart

The KOKORO symbol translates into heart. Conceptually, it unites the notions of heart, mind, and spirit: It sees these three elements as being indivisible from one other. It can also have the meaning of mindset. For our purposes, on the mats, think of it as the mindset that allows you to properly focus and trigger yourself to achieve optimal results. Being pumped up, psyched up and ready to go, is a quality that BLACK BELTS can develop. KOKORO goes beyond this short-term hyperactive state of m

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𝚍𝚒𝚍 𝚜𝚘𝚖𝚎𝚘𝚗𝚎 𝚜𝚊𝚢 𝙺𝚘𝚔𝚘𝚛𝚘? ♡︎♡︎♡︎ . . . #kdm

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