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Casa bulking

Here's the best way to do clean bulking without gaining fat

Por um escritor misterioso

Last updated 20 setembro 2024

Here's the best way to do clean bulking without gaining fat

Clean bulking is like leveling up your muscle game while keeping fat gains in check. You eat a bit more calories than usual, around 250-500 extra daily, but the key is to focus on nutritious foods.

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