A Practical Guide to Breathwork: A Remedy by Coomer, Jesse

About the Book With practical exercises and simple techniques, this book provides a step-by-step approach to using breath as a tool for

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Martin McPhilimey on LinkedIn: #stress #symptoms #burnout #stressmanagement

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You have been breathing your whole life; now learn how to breathe better to positively influence your mental and physical well-being. This book is

A Practical Guide to Breathwork: A Remedy for the Modern Human Condition

A Practical Guide to Breathwork by Jesse Coomer - Audiobook

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