Chaturanga Modifications, The Best (and Worst) Alternatives

The best (and worst) modifications and alternatives for Chaturanga Dandasana. 5 Chaturanga modifications for injuries or learning the posture. Read on now.

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Chaturanga Modifications and Alternatives

Cat Valadez Yoga - Hey guys! It's been a long, long time since I have posted about #chaturanga, and I thought it would be helpful to show you a couple tricks I

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